Deciding on the right contraceptive method can be a daunting task for many women. With various options available, it’s important to find one that suits your lifestyle, health, and future plans.

Here at Duality Health, we have put together this guide to contraception, including the popular contraceptive coil, to help you make an informed decision.

Understanding Your Options

Contraception is not one-size-fits-all. Options range from daily pills to long-term solutions like the contraceptive coil. Each method has its own benefits and considerations, including effectiveness, ease of use, and potential side effects. It’s crucial to understand the different types of contraception available to determine which is most suitable for you.

The Contraceptive Coil: A Long-term Solution

The contraceptive coil, also known as an intrauterine device (IUD), is a small, T-shaped device inserted into the uterus. It’s a highly effective, long-term contraceptive method that can last for several years.

Benefits of the Contraceptive Coil

The contraceptive coil is a popular choice for many reasons. It’s a ‘fit and forget’ method, meaning once it’s inserted, you don’t have to think about contraception daily. It’s also reversible, so fertility returns quickly after removal. There can also potentially be additional benefits, such as lighter periods and reduced menstrual cramps.

Coil Insertion at Duality Health

At Duality Health, coil insertion is performed by experienced healthcare professionals in a comfortable and private setting. Our team provides a thorough consultation to discuss your medical history, answer any questions, and ensure the coil is the right choice for you. The procedure is quick, and we offer follow-up care to monitor your well-being.

Tailored Sexual Health Advice

Duality Health offers more than just contraceptive services. Our team provides comprehensive sexual health advice, including discussions on how different contraceptive methods may impact your health and lifestyle. We believe in empowering our patients with the knowledge to make the best decisions for their sexual health.

Independent Healthcare From Duality Health

Choosing independent healthcare at Duality Health means you benefit from personalised attention and care. Our clinics offer a relaxed environment, and our appointments are scheduled to ensure you have ample time to discuss your needs without feeling rushed.

Selecting the right contraceptive method is a personal decision, and at Duality Health, we’re here to support you every step of the way. Whether you’re considering the contraceptive coil, need coil insertion, or want to explore other options, our team is ready to provide expert advice and care.

Book your appointment today at our Newry or Galgorm clinics to take control of your reproductive health. Visit for more information.